Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I see counselling as an opportunity for us to experience a safe, confidential and respectful space in order to explore our emotional world. To allow you to gain a better understanding of your feelings and thought processes, and find your own solutio…

I am an experienced therapist with over 20 years of practice.  I am passionate about helping people work through the parts of their lives that they find challenging.  I believe that it is helpful to explore the relationship we have with ourselves and…

It's been a tough few years for us all. As we move towards 2026, you may find yourself reflecting on how you (or a loved one) have been changed by what we've been through. You may find your feelings have changed about work, family life or life in gen…

It's been a tough few years for us all. Moving towards 2026, you may find yourself reflecting on how you (or a loved one) have been changed by what we've been through. You may find your feelings have changed about work, family life or life in general…

Hi, my name is Lisa. I am a person- centred experiential therapist (PCE) which means I work with your immediate experiencing  and moment by moment processing. I have such a passion for working with the emotional process as it is my belief that it is …

Often for many reasons, life can become unmanageable and you may feel you are unable to cope. It can be difficult to know where to turn, and sometimes most difficult to talk to people we are closest to, we may feel we need to go somewhere outside our…

Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal…

I am an Integrative Psychotherapist and Counsellor, with 20 years of experience of working within the NHS, as a nurse, midwife and health visitor. I have cared and supported individuals who have struggled with anxiety, stress, depression, bereavement…

Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surfa…