Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

It can be hard to discuss things that you find difficult, even with people who are close, such as family or friends. I offer a supportive, non-judgmental, and confidential space to help you safely explore your problems, what may be maintaining them, …

Sometimes therapy can feel like endless soul-searching without much direction. My style of work focuses on understanding the root of the issue both in the present and in the past, and exploring the emotions and possible practical solutions to work on…

Sometimes therapy can feel like endless soul-searching without much direction. My style of work focuses on understanding the root of the issue both in the present and in the past, and exploring the emotions and possible practical solutions to work on…

Sometimes therapy can feel like endless soul-searching without much direction. My style of work focuses on understanding the root of the issue both in the present and in the past, and exploring the emotions and possible practical solutions to work on…

I offer a calm, thoughtful and compassionate environment within which you can share at your own pace and let me know what helps and what doesn't.  I am passionate about helping my clients understand themselves better and find a way through their diff…

I'm an Integrative Psychotherapist, Clinical Supervisor, EMDR Practitioner and accredited member of the British Association for Counselling & Psychotherapy (BACP). I have extensive experience delivering short - and long-term solution focussed therapy…

The brilliant thing about counselling and therapy is that we have so many options out there. I am trained to draw on a wide variety of approaches from counselling and coaching and use them in a process that takes us together through different phases:…

Life can be complicated. We usually find our way through the ups and downs, but there are moments when coping feels harder. It may be something specific where you’d value some extra support or a more impactful issue that is affecting you in a bigger …

I take a personalised approach to therapy, tailoring my techniques to each client’s unique neurological makeup. Using a blend of methods like EMDR, Brainspotting, and CBT, I aim to maximise healing and help clients make rapid progress in overcoming t…

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl…