Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I work with a wide variety of mental health challenges, emotional difficulties and interpersonal relationship issues.  I work with adults of all ages,  and offer short and long term therapy in both English and Russian.   My approach is psychodynamic …

 Hello, I'm Seana. I am qualified and accredited as a counsellor and a coach and I’ve discovered that the integration of these two approaches brings powerful results for my clients. I offer counselling and therapeutic coaching to women who are naviga…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

Hello and welcome. Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it? You may be experiencing relationship problems or navigating a change in circumstanc…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

Do you feel like no-one understands how hard you try, you’re exhausted by holding everything together or constantly having to justify or hide parts of who you are?  This may sound familiar if you’re neurodivergent, parenting a neurodivergent child, l…

When you’re living with anxiety, grief or difficult experiences, you don’t have to figure it all out alone. Together, we can create a calm, reflective space where you can feel understood and supported. To help you take the first step at your own pace…

I specialize in both Humanistic and Psycho-dynamic theories. By integrating these models, I support clients to address their current concerns in an empathic and non-judgmental manner, while connecting current patterns of relating to issues stemming f…

There are times in everyone’s life when it’s difficult to solve our problems on our own. We may find that our difficulties are more persistent and deep-seated in some way, and that there is a nagging sense of something not being right. We may feel tr…

My journey began over a decade ago when I first followed my interest in psychology and counselling. I went on to complete an undergraduate degree in Psychology and a Master’s in Health Psychology. Working in mental health settings across the UK, and …