Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I understand how difficult balancing life and mental health can be and would be keen to hear what's going on for you. I can assist you build awareness of your core beliefs about yourself, explore patterns of behaviour and honour your feelings. I am a…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

Based in central York, I can help you understand your anxiety, depression, childhood & life events, relationship issues and how your 'body keeps score'. I also support life changes and those working within professional and academic settings. Differe…

Are you looking for support with disordered eating, body image and/or eating disorders? I specialise supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and los…

CHILDREN  I work online or face to face with your child and we play games depending on the child or use play therapy to help them build confidence and share their thoughts without being intrusive.  I have worked with children for many years and have …

What Qualifies Me? I am a qualified Humanistic Integrative Counsellor and Psychotherapist with over 10 years of clinical experience. For the past three years, I have also been a qualified supervisor, supporting fellow practitioners in their professio…

I offer short and long term psychotherapy, where in a collaborative space you can talk about yourself and your life at a pace suited to you, so that together we work to gain a deeper understanding of the issues which are causing difficulty.  Psychody…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge…

I am an integrative therapist and a registered member of the BACP, working with individuals, couples and groups across London and offering long and short-term therapy online via Zoom, walking therapy outdoors in central London parks and face-to-face …