Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Over the past eight years, I have specialised in working with trauma, anxiety, OCD and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to a…

Hello and welcome. I am Natalie pyschotherapist and founder of Ida Therapy. Ida Therapy was created from a place of care and a deep commitment to understanding human behaviour and the relationships we have with ourselves and others. You may be experi…

I strongly believe we all have the ability within us to get through difficult times and reach our full potential. However I also believe we often need help to do that, and that's okay. That's where a trusting and supportive therapeutic relationship i…

Please note that I am currently full, so unfortunately I am unable to take on any new clients at present. I work with adults on a wide variety of issues such as anxiety, depression, anger, addiction, work-related stress, relationship problems and low…

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

There can be lots of reasons that we reach out for support in therapy and doesn't always need to be when we are at our lowest point. Therapy can be a place where we just need to talk, feel heard and feel that there is no judgement to who or where we …

My particular areas of interest are trauma and childhood abuse.  Both can have a harmful and lasting impact on an individual's life and require sensitive handling by an experienced and dedicated therapist.   Whatever you bring to the therapy space, y…

What are you thinking? ”I am unhappy in this relationship. No matter how hard we try, we just can’t fix it.” ”I am feeling sad. It has been hard for too long.” ”I just wish I could stop being so anxious.” “When will I ever get over this grief?” “It’s…