Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

As an Integrative Counsellor and Coach (MBACP, NZAC) with over six years of experience working with clients in the UK and internationally, I believe that growth is a collaborative journey. My therapeutic approach is grounded in compassion, curiosity,…

Are you used to maintaining an 'I'm OK' image while secretly struggling to carry that persona right now? It can feel incredibly isolating to worry about the future, feel unheard, or carry the overwhelming weight of major life changes entirely on your…

Hi, I'm Nicola, If you’re feeling overwhelmed, or are struggling to make sense of your life, you are welcome here. I work at your pace, with your experience in relationships, grief and neurodiversity offering safety, openness and no judgement. My app…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or you are trying to come to terms with a life that is very different from what it was before. Maybe you f…

People often come to see me when they are: • feeling emotionally overwhelmed or constantly on edge • carrying grief or loss that still feels painful • struggling with the impact of childhood experiences or trauma • feeling stuck in patterns that are …

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…

Hello, my name is Kay Doherty and I am a fully qualified couples & individual counsellor with over 12 years’ experience. I specialise in relationship counselling offering counselling to heterosexual and same sex individuals and couples.  I am happy t…

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…