Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

My name is Kat and I know from experience that sometimes things may get too much and life may seem complicated and talking to a friend or a family member may not feel like a solution. Either you are experiencing stress, relationship problems, anxiety…

I work with adults, children and young people on a wide range of issues.  I am down to earth, friendly and will help you to talk through your problems and find a solution that fits you.  There is nothing more empowering than discovering your own stre…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi…

I work as an integrative counsellor from my private practice in Exmouth. My approach is relational and aims to enable a deeper personal awareness and understanding. I am trained to listen with a deep curiosity and empathy, to pay close attention to y…

Hello, I’m Charlotte Lamont, a BACP-registered psychotherapist offering online therapy for adults across the UK. If you’re feeling overwhelmed, anxious, stuck in your head, or like you’re constantly bracing for something — I’m here to help. I specia…

CLIENT TESTIMONIALS ‘Daniel helped us out of one of the darkest points in our lives. He is genuine, kind and understanding, and helped us rationalise our problems and see the light at the end of the tunnel. Speaking to him was always the highlight of…

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

*August 2026 Availability-Evenings at 8 pm, and Sundays. You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusive sett…