Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

My Therapeutic Approach. I am trained as an “integrative” counsellor, which means that I draw on more than one type of counselling approach and combine them. I work with person-centred, Cognitive Behavioural Therapy (CBT) and Attachment approaches to…

At times through life we can feel stuck, depressed or simply find ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties.  It helps to explore what can be going on for you with…

Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per…

I am a dedicated and compassionate therapist committed to helping individuals navigate life’s challenges. With years of experience in counselling and working with Autistic individuals, I can provide a safe, non-judgmental space for you to explore you…

My therapeutic approach is holistic, warm, accepting and non-judgemental. I aim to create a safe space where my clients feel seen, heard and valued for who they truly are, beyond their symptoms or coping mechanisms. I meet them exactly where they are…

I have been working as a therapist now for over 15 years and have a particular interest in working with couples.Difficulties in our essential, intimate relationships are some of the most common causes of unhappiness in our lives. This can lead to fee…

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships? Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self? …

I am passionate about Counselling and using the space it creates to explore my clients experience of life and develop a therapeutic relationship. ‘Talking Therapies’ as it is often described, allows clients to talk freely and confidentially about wha…

I am an integrative counsellor based in Brighton & Hove. Struggling to accept certain parts of yourself? Unsure whether you have the confidence to ask for what you truly want and need in your relationships? Feeling like you’ll never be “enough,” or t…

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …