Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Do you feel overwhelmed, numb, sad or maybe you’re finding everything a bit much? I understand what it’s like when you can’t see a way forward and you don’t feel heard. I can help you explore those thoughts and feelings in an empathic and non-judgeme…

If you feel you’re running on empty, it might be more than tiredness. You’ve probably been holding too much for too long, quietly coping in ways no one else sees. You don’t have to keep pushing through on your own. Book a free consultation now.

I am a UKCP registered psychotherapist and BACP registered psychotherapeutic counsellor. I initially trained in relational Gestalt psychotherapy at Metanoia Institute in London and have further training in Person-Centred Counselling for Depression, D…

Whatever challenges you right now I'll meet you human to human, with warmth, compassion and openness. In person or online we'll explore what you bring, at your pace. I'm a BACP-registered Integrative Counsellor, with a relational & empathic approach.…

My counselling approach is rooted in humanistic principles, offering a safe and compassionate space where you'll experience unconditional positive regard. I truly believe in your inherent resilience and resources to move towards meaningful change and…

Perhaps you are the one everyone else leans on, yet lately it feels like you are running on empty. Maybe you've spent years getting on with things, telling yourself that other people have it worse. Yet your sleep, mood or relationships are beginning …

WHAT IS PSYCHOTHERAPY?  Psychotherapy is a process designed to relieve suffering, promote healing and restore hope. It does this by harnessing the energy generated by the very experiences and environments which hurt us. In doing so, it provides a uni…

If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance, or feeling numb or unsafe from a heightened stres…

I’m an experienced qualified Gestalt counsellor in BACP-registered practice since 2013 and have reached their fully accredited registration as a highly competent, ethical and independent practitioner with experience in both the voluntary sector and p…

My predominant experience is with trauma, disability and anxiety, and working alongside individuals to re-find their sense of self after events or changes in circumstances, whether that be grief, diagnosis, retirement, anxiety, period of change, spec…