Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

“The notion of psychotherapy is to make us feel comfortable in their own skin” Dan Siegel. Reaching out for therapeutic support is a brave first step. I work with the ‘unspoken’ to both develop and deepen self-awareness to help clients find their vo…

Hello, I'm Laura.  When things feel difficult to manage, therapy can help build awareness, understanding, self-compassion and positive change into your life. I offer a confidential, non-judgemental and trustworthy space, where we can explore the past…

Experience of working in a variety of mental health settings for over 16 years, working face to face both long or short term, 1:1 or groups. Currently working 1:1 in private practice in central Winchester. I am experienced working with clients with i…

I am an accredited, experienced integrative counsellor offering weekly one-to-one counselling sessions. My style is empathic and sensitive, aiming to create a safe space for you to reflect and deepen understanding of what is going on in your life. To…

The relief of suffering and pain is deeply important to me. After studying Psychology at university, I trained at the Gestalt Centre and the Psychosynthesis Trust in London, including specialised training for online therapeutic work. I later trained …

At the centre of how I work is you. You are the expert in your life and I will work with you to help you get what you need from therapy. I offer a non-judgemental, open-minded space for you to talk through, process, discuss or learn to cope with the …

I know making the first steps looking for a counsellor can seem daunting. Choosing to ask for and accept support takes a huge amount of courage. Always remember: “you are braver than you believe, stronger than you seem and smarter than you think”- A.…

 I believe that the relationship between the client and the therapist is the most important aspect of therapy.  I aim to be open and empathic to enable the client to relax fully and share whatever is happening for them.  I believe that it's essential…

Is it time to talk to someone? Are you feeling anxious? I'm an experienced, qualified, integrative level 7 counsellor and psychotherapist with full clinical psychotherapist registration with both UKCP and BACP. My clients describe me as friendly, emp…

I offer a warm, compassionate space where you can safely explore the issues that have brought you to therapy. My aim is to help you discover the changes you seek and strengthen your resilience when facing the challenging emotions that are part of eve…