Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I’m an experienced Psychodynamic therapist and I presently work with adults and students privately and within the education sector.  I understand that life can be challenging and it's not always easy to talk about our issues. I provide a safe and…

I work with adults experiencing anxiety, emotional dysregulation, or relationship stress, offering thoughtful, structured therapy online. Dual-accredited in both humanistic and behavioural approaches.People often come to therapy when something in the…

I support adults dealing with anxiety, emotional intensity, low mood, or relationship difficulties, offering therapy that is calm, structured, and psychologically rigorous. Dual-accredited in both humanistic and behavioural approaches. Online session…

Whether you’re experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or just feeling stuck, we can take time to explore what’s going on together at your pace. I offer sessions online or in-person, where…

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

When life feels overwhelming, finding space to speak your truth can help you to understand how to manage and cope with the challenges of life, which may be causing anxiety.  My experience includes loss and bereavement, trauma, abuse, relationship iss…

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…

I work online with adults of all ages and life stages. Are you a student figuring out your identity, what's next in life, maybe managing stress, low self-esteem or relationship challenges? Perhaps you are a parent (new or not so new!), struggling wit…

My name is Kat and I know from experience that sometimes things may get too much and life may seem complicated and talking to a friend or a family member may not feel like a solution. Either you are experiencing stress, relationship problems, anxiety…

Firstly I just want to acknowledge how courageous it is to reach out for support - whether this is your first experience of counselling/therapy or you've seen counsellors before, it's a brave step to take! There are so many options of different couns…