Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

If you are struggling with anxiety or depression, navigating ADHD or PMDD, or looking for help with your relationships, my approach is tailored to you. I am not a passive listener—I bring my full presence to sessions, offering both deep support and m…

Are you looking for support with disordered eating, body image and/or eating disorders? I specialise supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and los…

Based in central York, I work with anxiety, depression, childhood & life events, relationship issues and how your 'body keeps score'. I also support life changes, relational breakdowns and those working within professional and academic settings. Dif…

Individual and Couples Therapy I work with executives, academics, and creatives who are seeking meaningful change in their lives.  My clients often appear to be managing well from the outside, but internally they're struggling with challenges they ca…

Relationships are central to our lives, so why are they so difficult?!I start from the perspective that relationship challenges, whilst uncomfortable, are opportunities for us to understand our partners and ourselves better.  Although difficult to se…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

Reaching out to a therapist initially can feel intimidating and overwhelming but can be the first step towards addressing and gaining a fresh perspective on underlying issues. As an existential therapist I work with clients to think deeply about the…

I am a BACP-registered and accredited psychotherapist with over 20 years’ clinical experience, offering depth-based Gestalt psychotherapy for adults. My work is grounded in a trauma-informed, relational approach and is particularly focused on complex…

Sometimes it's hard to see the wood for the trees; in the darkness of the forest which pathway to take, which one is hidden, overgrown, which one is well trodden and no longer serves us, which one can be reshaped or discovered to lead you out to the …