Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I support adults experiencing anxiety, ADHD, addictive patterns, low self-confidence and the unique challenges of neurodiversity. Together we’ll work to understand your experiences, strengthen your confidence, embrace your neurodiversity and develop …

I offer open-ended therapy, the length of which can be mutually negotiated between us. My intention is, simply, to provide a space in which you can better your understanding of yourself; your emotional responses, your relationships, and your story.

My name is Mandy and I am an Accredited Counsellor and Supervisor registered with The BACP (British Association for Counselling and Psychotherapy), BAATN (Black, African and Asian Therapy Network), NCPS (The National Counselling & Psychotherapy Socie…

In a safe, confidential, and non-judgemental space, I will support you to explore your thoughts, feelings and experiences, helping you to understand more about yourself and your relationships with others, and to find solutions to your problems. I wor…

I work with a variety of issues including anxiety, depression, low self-esteem, shame, codependence, bereavement, ADHD, autism, neurodiversity, reactiveness, anger, substance misuse, self harm. My training and approach is Integrative which means that…

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

I am an integrative psychotherapist and practising solicitor, offering therapy to adults navigating life’s challenges. My approach is person-centred and collaborative, with a strong emphasis on creating a safe and supportive space where you can feel …

I am a qualified psychodynamic therapist with a Post-graduate Diploma in Human Relations and Counselling from Human Development Scotland (2020). I also hold a Post-graduate Certificate in Counselling Studies from The University of Edinburgh (2013) fo…

Finding a therapist to work with you can feel daunting, especially if it is your first time. The search to find a suitable match will be different for all of us, but first and foremost, it is important to ensure the therapist you choose to work with …