Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

Do you ever feel stuck between who you are and who you want to be? Maybe you're longing for change but unsure where to start- in your relationships, your sense of self, or how you move through the world. I offer a space that helps you explore that ga…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

I offer young people of all ages a safe and non-judgemental therapeutic space to explore whatever challenges they are struggling with.   I work together with the young person, and their family when appropriate, towards an improved sense of wellbeing,…

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…