Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I offer flexible, trauma-informed therapy for adults who want to step away from unhelpful cycles and towards a more intentional, empowered way of living. I believe that when we begin to understand our inner world, our experience of the outside world …

Hi. I'm Mel, an Integrative Counsellor & Psychotherapist, based in Surrey in the UK. Thank you for taking that first step to finding some support and finding me in the Directory. There are many reasons why you may find yourself here, you may not yet …

Hi, I’m Dr Jade Copperwheat, a Chartered Counselling Psychologist offering in-person therapy in Golders Green, North West London, and online sessions across the UK. Starting therapy can feel like a big step — especially if you’ve been coping alone. I…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

I am a Londoner who relocated to the North of Scotland, and can offer online / telephone sessions, both for individual and couples counselling. If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem…

Reclaiming Your Sense of Self. Many of us carry quiet burdens like low self-esteem, self-doubt, co-dependency, the constant fear of rejection, or the pressure to be someone we’re not. You might find yourself pleasing others at your own expense, hesit…

If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance, or feeling numb or unsafe from a heightened stres…

I have 25 years of clinical experience working with Alcohol/ Addiction/Recovery, Eating disorders, Shame/Esteem, Depression, Anxiety, Co-dependency  Personal development    and 2nd/3rd Gen survivors.  In addition to my private practice I have worked…

About Me & My Therapy Practice I am a qualified Person-Centred Experiential therapist, and a meaningful focus of my practice is supporting trainee counsellors. I remember well the unique rewards, pressures, and personal growth that come with navigati…