Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

"I am not what happened to me, I am what I choose to become." Carl Jung. I am trained as an integrative therapist, this means that I look to different theories to inform my work and provide the most appropriate format for our work together.  I provid…

I'm a person-centred holistic counsellor, focused on creating safe spaces for exploration and healing. Self-understanding and regulation often get lost in the business of life, therefore I aim to gently carve out room for learning, growth and comfort…

I offer personalised one-to-one therapy sessions, available both in person and remotely via Zoom, to accommodate your needs and preferences.  Session Duration: Each therapy session lasts for 1 hour, providing ample time to explore and address your co…

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…

I am a BACP, UKCP registered and EMDR trained psychotherapist experienced in working with clients facing challenges including anxiety, depression, trauma, stress, relationship difficulties and addiction. As an integrative psychotherapist, I draw from…

Individual Therapy Sometimes the struggles in our lives feel overwhelming. Coming to therapy will support you in exploring your feelings to help you to find your way forward. I am an experienced Integrative Relational Counsellor which means I have tr…

Individual Therapy Sometimes the struggles in our lives feel overwhelming. Coming to therapy will support you in exploring your feelings to help you to find your way forward. I am an experienced Integrative Relational Counsellor which means I have tr…

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined.  We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believ…

From my own experience of receiving counselling, I understand how overwhelming it can feel to sit with someone new and share emotions that may be difficult, deeply hidden, or even tied to feelings of shame. That’s why my approach is intuitive, warm, …

I offer couples counselling to support partners who want to better understand their relationship, improve communication, or work through difficulties they may be experiencing together. My approach to couples work is relational and collaborative. I ai…