Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Whether it’s a specific concern or a want to understand yourself better, therapy can be a useful tool to exploring your thoughts, behaviours and feelings. As a Humanistic & Integrative psychotherapist, my ultimate aim is to understand your inner worl…

My particular areas of focus are anxiety, low self-esteem, and self-criticism, including how these affect the way people relate to others and to themselves. I also work with women who feel like they have lost themselves, including those going through…

Hello and warm welcome. How are you feeling today? What’s your day been like? How’s everything? It’s nice isn’t it to get asked these questions? To feel that someone cares that you exist, support you during the journey and feel like you have been hea…

Sometimes life can feel a little out of control and unbalanced somehow, when your wellbeing has reached the bottom of your priority pile again. Maybe this is how you are feeling right now. If you would like to be heard and find a space to explore wha…

About Me I am an Integrative Counsellor with a calm, compassionate, non-judgemental approach. I offer both in-person and online sessions, focused on creating a safe space. It is important to me that you can explore your feelings, thoughts, and behavi…

Hi, I am Alessandra. I am an experienced bilingual Italian-English Humanistic Integrative Counsellor, currently expanding my professional training in Psychosexual and Relationship Therapy. I work with individuals, couples and groups to explore emotio…

What is causing difficulties or pain in your life - something that may feel impossible to change, no matter how hard you try?
 What part of you feels unseen, broken, or unworthy of love? Perhaps this is a recent feeling, or maybe it is something you …

We all face times when life feels challenging and we find it difficult to see a path forward. This may be because of a recent life event such as a bereavement or the breakdown of a relationship, or perhaps issues have been brewing for some time and h…

I’m curious, interested and empathic. I work relationally, meaning I value and am dedicated to building a therapeutic relationship with you in which you’ll feel seen, heard and not alone in what you’re going through. Whether you’re experiencing anxie…

Many people carry their struggles quietly, managing as best they can while something doesn’t quite feel right. It can be difficult to speak openly with friends or family, especially when emotions feel complex or relationships are involved. Talking wi…