Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Are you struggling with anxiety, depression, low self-esteem, or feeling constantly overwhelmed? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can press pause, and explore what is going on for you. I d…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

I offer individual person-centered therapy influenced by mindfulness and compassion focused therapy in which the sessions are tailored to your individual needs. I will provide a safe, confidential,non judgemental space where  we will work  together t…

Do you feel like something needs to change for you?. Maybe you’re overwhelmed, anxious, struggling with low mood, or stuck in patterns you can’t seem to break. I offer a calm, supportive space where you can talk openly, make sense of what you’re goin…

Through my career I have trained in Cognitive Behavioural Therapy (CBT), Gestalt and more recently use of the good life model as a means of helping people bring about change. My counselling training focused on Transactional Analysis – a modality whic…

I am a member of the BACP (British Association for counselling & Psychotherapists).  This means that I abide by their Ethical Framework, ensuring that I provide a professional and ethical service, for you to be assured that the service you are gettin…

I am a Masters Qualified BACP Registered and Accredited Counsellor and Psychotherapist working in Leeds City Centre (LS1). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive change…

Your wellbeing is important to me. I am here to support you to explore what’s going on for you and gain a deeper understanding of yourself. I offer a safe and non-judgemental space where you can develop a greater self awareness and through that stre…

Is your past affecting your future? I am an experienced psychodynamic counsellor, meaning I work to help people understand their past and how it can affect their future. I listen deeply, and place value on communications from the unconscious mind. Th…

Life can be a challenge and it can sometimes help to explore what we’re going through with someone outside our immediate circle. I have a warm, supportive approach and experience of working with clients dealing with issues such as relationship diffic…