Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Are you a professional who looks fine on the outside but feels stuck, exhausted, or strangely flat on the inside? Perhaps you're pushing through, ignoring the warning signs until they surface as irritability, anxiety, sleepless nights, or a quiet sen…

Welcome My journey into the world of therapy has been one of integration — weaving together different cultures, languages, and ways of understanding the human experience. Originally from Brazil, I have lived in the UK for the past 30 years, bringing …

With experience supporting people through complex life moments and a background in the corporate world I understand the importance of combining emotional insight with practical tools that genuinely help you move forward. That’s why I’ve trained in bo…

I have been an integrative counsellor for 8 years and I work in a relational way.  With the right support I believe we are all capable of navigating our way through the difficult times in our lives. My sessions can provide you with a safe and confide…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Hello, I'm Viviana, and I’m so glad you’ve found your way here. I understand that life can be overwhelming at times and feel like you’re stuck in a tangle of thoughts and emotions. You may be experiencing a significant change, a loss, or perhaps fac…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I am a psychologist, researcher and writer working with adults, couples and families experiencing trauma, anxiety, relationship difficulties, burnout, life transitions and questions of identity, meaning and direction. I have experience working across…

On the outside you're the woman that everyone can rely on. You appear confident, capable and composed. People seek your advice because you're a problem solver. You've been considered a high achiever for most of your life.  What people don't see is ho…

Hello, I’m Ben, a psychodynamic psychotherapist based in London. I offer a reflective, relational approach to therapy, providing a consistent and safe space in which you can explore difficulties at a pace that feels manageable and supportive. My work…