Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

How I Work I work collaboratively and reflectively, creating a therapeutic space where you can explore your thoughts, emotions, and experiences safely and without judgment. Our work begins with understanding what has brought you to therapy and identi…

Growing up in a large, multicultural family with roots in Northern Ireland and Trinidad & Tobago, and enriched by travel, I’ve learned to appreciate the value of each person’s unique perspective. These experiences have shaped how I see the world and …

My particular areas of focus are anxiety, low self-esteem, and self-criticism, including how these affect the way people relate to others and to themselves. I also work with women who feel like they have lost themselves, including those going through…

Starting therapy can feel overwhelming or even scary, but you’re not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable …

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…

Welcome, and thank you for taking the time to stop by. I’m Lynne, a counsellor based in Arundel, West Sussex. I offer face-to-face and online counselling sessions, making it easier for you to find a time that works, wherever you are in the UK. Whatev…

Starting therapy can feel overwhelming or even scary, but you’re not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable …

We start with an assessment, where I meet with you as a couple to understand your relationship, the difficulties you're facing, and what you hope to achieve through counselling. This helps us identify recurring patterns, clarify goals, and create a s…

With over 30 years of experience as a psychotherapist working with both children and adults, I bring a depth of knowledge and compassion to my therapeutic work. I specialise in developmental trauma, complex trauma, and dissociation, offering a safe a…

I use several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies. Apart from integrative counselling, my work is also deeply influenced by my training and experience in Mi…