Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

What if you're not too sensitive? Or perhaps you've been asking yourself different questions. Why can't I cope like everyone else seems to? Why am I exhausted all the time? Why do relationships feel so hard? Why do I keep putting everyone else's need…

• Are you struggling with what is happening for you at the moment? • Are you confused about your feelings? Maybe not in a good place right now? • Challenges and changes in our lives such as relationship breakdown or bereavements of other kinds, inclu…

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

Hi, I’m Shaun, an experienced person-centred/integrative therapist. I will aim to offer you a safe and confidential space with genuine understanding and acceptance so that you can explore and address what is most meaningful to you. My values are grou…

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? Let me share the load and help you unpack what’s going on. You can bring anything to me, no matter how big or small. My main role …

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

My approach is integrative, primarily combining person-centred and psychodynamic methods, while drawing on elements of cognitive behavioural therapy (CBT), rational-emotive behavioural therapy (REBT), and attachment theory when they feel most appropr…

My name is Joanne, and I can help you to heal your mental health difficulties, using proven evidence-based therapy. Given our nervous systems are wired when we are young and this process is extremely sensitive to any behaviours that surrounded us dur…

Hello and welcome. I am a person-centred psychotherapist and counsellor, working with adults, children and young people. Person-centred psychotherapy is a humanistic approach and places emphasis on a relational way of working. I aim to work alongside…

I’m an accredited counsellor and psychotherapist working with adults who may appear to be coping on the outside, but are experiencing anxiety, overthinking, low mood, self-doubt, or recurring emotional and relational patterns underneath. Many of the …