Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

I am skilled in person centred counselling and my therapeutic approach is that you are the expert on your own life and I am there to help you to make sense of your relationships and environments. I offer a safe environment that is entirely free of ju…

Starting counselling can feel like a big step, particularly if you’ve spent a long time coping on your own. You may feel uncertain about what to expect, unsure how to put things into words, or worried about being judged. My aim is to offer a calm, re…

I’m Naeem and I am trauma-trained integrative therapist who places clients at the centre of the therapeutic relationship; I do not believe that therapy is something that is done to you. It’s a relationship that is characterised by honesty, empathy, …

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Perhaps you feel isolated and alone, lost or hopeless, or just not quite yoursel…

Are you feeling stuck, overwhelmed, or like something is missing in your life? Do you find yourself yearning for a change but unsure of where to start? Do you find that everyone else “got it” but you seem to struggle? If life feels heavy and unmanage…

I am an existential psychotherapist registered in the United Kingdom (through UKCP and BACP (Sen. accred.)) and in Europe (through the EAP). I now work privately in Lewes, after 20 years in an NHS hospital, where I set up and ran two specialised psyc…

If you are having issues with Anxiety, Panic Disorder, Depression, Family Issues etc. I can help. Seeking counselling can be overshadowed by stigma and can feel quite daunting yet you've found the courage to take the first step! I can offer a safe co…

Hello I’m David a fully qualified integrative counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). As a registered member of the BACP I use The Ethical Framework to guide and inform my decisions while …

I’m a person-centred counsellor but have experience in providing other theoretical approaches too, depending on your personal needs. I use a collaborative therapeutic approach, helping you to find your own answers in a safe, confidential, non-judgem…