Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Welcome! I am a relational Gestalt psychotherapist specialising in anxiety and depression and trauma. I work online with people all over the UK, as well as face-to-face in Brighton and Hove. I work in Polish and English. I imagine that you have come …

You are the focus of our work together and at a core level know what you need. Whilst this may not be clear at the outset due to many reasons such as trauma, anxiety, relationships, loss, worries and concerns, over time I will support you to reframe,…

I am a person-centred psychotherapist with a warm, compassionate approach, offering support to adults and young people (11+) who may be struggling with challenges such as anxiety, depression, stress, low self-esteem, perfectionism, grief, or life tra…

Hey 🙂 I’m Cherise and as a therapist—and a single parent—I understand the challenges of juggling responsibilities while navigating life’s ups and downs. I’m passionate about helping clients challenge limiting beliefs, shift mindsets, and release emo…

Struggling with anxiety, racing thoughts or cycles of overthinking and self-criticism? Maybe you’ve been trying to hold everything together, yet inside you feel exhausted, low or disconnected from who you used to be. You don’t have to face this alone…

My goal is to offer a welcoming, non-judgemental and creative space for you to discover new perspectives and to move towards a depth of understanding of yourself that can be hard to find alone.  Evidence strongly suggests that paying attention to the…

Are you feeling overwhelmed by trauma, depression, or anxiety? Do you often put others’ needs ahead of your own, leading to feelings of resentment and disconnection? In our sessions, you'll find a supportive space to explore these challenges. Togethe…

I am an integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and non-judgemen…

I am an integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and non-judgemen…

"Until you make the unconscious conscious, it will direct your life and you will call it fate." Carl Jung  I provide an opportunity to share your problems, work through  anxieties and better understand yourself and your responses. Empowering  you to …