Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

I’m an Integrative Therapist, I draw upon Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy. I deliver tailored sessions to meet my client’s unique needs and to help to make sense of their experiences in a way tha…

I'm based in South Manchester (in 2 locations), in Birkenhead Park and in Hoylake. I work with adult clients in person and online. Sessions are available individually, as a couple, or as part of a group - and, for those who are local, as walking ses…

I work with from a person centred foundation but I am an integrative therapist. I also work in a body centred and trauma informed way. I recently trained EMDR which is a somatic way of processing trauma and in Narrative exposure therapy, which is a b…

I am a certified Transactional Analyst/psychotherapist (CTA-P),  with additional training in Perinatal distress (which incorporates all aspects of maternal mental health); neurodivergence, and Couples and Family therapies. I have a doctorate that was…

I am a warm, approachable counsellor, offering a safe, supportive space for you to explore whatever challenges are going on for you right now.  We all go through difficult periods of time, which can show up as anxiety, stress, overwhelm, low mood or …

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I help people navigate life’s challenges, build resilience, and unlock their potential. Using practical, evidence-based approaches in a supportive, non-judgmental space, I guide clients to understand themselves better, manage stress, and make meaning…

Therapy with me is collaborative and grounded. We focus on understanding the roots of problems rather than just managing symptoms, creating space for real and sustainable change. You’ll find the work thoughtful, challenging when it needs to be, and a…

Welcome, I’m Heather. People come to counselling for all sorts of reasons. You might be carrying something that has happened recently, struggling with something that has followed you for years, or simply have a sense that things aren’t quite how you’…