Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I have been a counsellor for 24 years and have a lot of experience working in many different counselling settings.  I am BACP Accredited and registered. It can be a big decision to come to counselling and can feel very daunting but one that can chang…

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

re you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external o…

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - “you can’t read the label from inside the jar” or you can’t efficiently identify or solve your own problems because you’re just too close to them…

Counselling for Men – Anxiety, Depression & Baby Loss I’m Lee, a counsellor specialising in supporting men who feel weighed down by anxiety, depression, or the often-unspoken grief of baby loss. My work is about helping men open up, feel less alone, …

My journey into psychotherapy was driven by a deep belief in the transformative power of talking therapies. I see therapy as a space for reflective dialogue, where unconscious patterns can be brought into conscious awareness, fostering meaningful per…

As a highly experienced, fully qualified, and registered counsellor, I recognise that taking the first step and confronting life’s challenges can often feel daunting and overwhelming. My role is to guide and support you through this process with care…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

I am a qualified and experienced integrative therapist, registered with the British Association for Counselling and Psychotherapy (BACP). I offer a safe, confidential, and non-judgemental space where you can explore your thoughts and feelings at your…

A safe space to be yourself and explore what you are going through. Are you feeling overwhelmed by the fast pace of life, stuck in a cycle of perfectionism, or struggling to navigate important relationships? Many of us lose sight of ourselves when fa…