Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Life can be difficult, and sometimes we reach a point where we realise that we do not want to continue carrying everything alone. Perhaps you are feeling overwhelmed, anxious, stuck or uncertain about the direction your life is taking. Perhaps you ar…

I offer calm, steady online therapy that gives you space to slow down and make sense of what’s going on. My approach is person‑centred at its core, with psychodynamic ideas woven in when they help us understand patterns or feelings that keep repeatin…

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn…

At the heart of my practice is a simple but pretty profound belief: how we connect in the room is what matters most. I work with a relational approach, which means I show up as a real person in the room with you, staying curious, engaged and honest. …

I offer calm, thoughtful online counselling for adults across the UK who are used to coping, but finding things harder than they let on. You might be feeling anxious, overwhelmed, or carrying the weight of loss or change, even if it’s difficult to ex…

We all reach moments in life where the path ahead feels uncertain — or the path behind weighs heavily. You may be feeling overwhelmed, disconnected, stuck, or simply aware that something is shifting and asking for attention. Therapy offers a space to…

Hello, I’m Samantha Chater, a BACP registered counsellor and hypnotherapist with many years of experience supporting people through life’s ups and downs. I support adults, often in midlife, who feel caught between who they were and who they are becom…

As a humanistic counsellor, in the Crawley and Horsham area, I offer a warm, compassionate, and non-judgemental space where you can explore your experiences, emotions, beliefs, and choices. I believe that each person has the capacity for growth and c…

Seeking a Counsellor Who Truly Gets It? I have over 10 years of dedicated experience providing compassionate, tailored counselling designed to empower and support individuals with complex needs, including neurodiversity. The world often tries to forc…

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…