Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

As a person-centred counsellor, I believe that you are the expert on yourself and given the right conditions you will find your way forward and fulfil your potential. Our work together will help you to focus on yourself, blocking out the external noi…

I am an experienced psychotherapist in private practice, as well as teaching faculty on foundation and advanced counselling courses in Exeter, UK. I firmly believe that we are fundamentally relational beings, ones that need security, understanding & …

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

Hello there.  Do you need someone to talk to?  I'm here for you. I will provide you with a warm, confidential and non-judgemental space where you can talk openly about whatever is troubling you. Reaching out for support is a huge step, and I will aim…

As a neurodivergent counsellor, I’m aware I think differently and this brings a uniqueness to my therapy. It also means I see, welcome, and validate other ways of thinking and processing and am used to adapting my processes. I work with a range of di…

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care. My intention isn't to "fix" you – because you're not broken. Inst…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

Hello, my name is Kate and I'm a Humanistic Counsellor, grounded in Person Centred Counselling based in East Yorkshire. You’re here because something hasn’t sat right for a while. You may be feeling overwhelmed, anxious, or just plain curious. You mi…

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add…