Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I'm an integrative therapist and coach, offering one-to-one sessions to adults (18+). I currently work with people online. I value taking a client-centred approach. This means that we will explore and work together to help you figure things out. Inte…

Hi, I'm Matthew, a qualified and experienced therapeutic counsellor. Therapy creates a unique space in our life. It can be the place where we’re able to speak most openly and honestly, without judgement. We can make sense of our complex lives and ask…

Life can sometimes not turn out you way you hoped or expected. We can begin to feel really low and experience feelings of anxiety following a difficult time in our lives, or maybe we won't really understand why we feel the way we do.  These feelings …

Hi, my name is Eleanor, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me…

Do you feel like you are not yourself lately? Is it hard to get out of bed in the mornings? Work or study is going well but you are ‘off your game’ at times and find yourself demotivated? Maybe the idea of social gatherings makes you feel anxious? Or…

I am a relational integrative therapist. Relational means, it is the therapeutic relationship itself which heals. My attuned empathic responses to your experiences/feelings quite simply, help you feel better. Integrative means, I use more than one fo…

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp…

Hi, I’m Jaye, a Humanistic & Integrative Therapist based near Arundel, West Sussex. I remember searching for a therapist by scrolling through these pages and I appreciate how overwhelming it can be to find the right person, especially when you’re fac…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…