Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

Navigating through life can be a lonely and confusing struggle. I am here to walk beside you, to provide the safety and trust to heal from the wounds of yesterday and embrace tomorrow with greater awareness. I am a qualified Integrative Therapist for…

I work face to face, online and via telephone. I have recently relocated so I am working online via Zoom (or other platforms) and on the phone at the moment. I previously worked face to face which is something I am aiming to do again so I am open to …

I am a fully qualified and experienced counsellor  offering a confidential, caring and friendly service for adults facing a range of difficulties and emotional problems. Reaching out and asking for help can be daunting, admitting that sometimes we ca…

Thankfully the stigma long associated with seeking professional help for our mental health is declining - as it should!  Often a big hurdle can be finding the 'right therapist' in a sea of us! Opening up to someone about intimate details of your life…

Life does not always go according to plan; anxiety, stress, loss, grief and trauma are just a few of the things that can impact on us all at some point, stopping us from being the person we want to be. Counselling can help free you from these feeling…

‘I’m sorry to say so but, sadly, it’s true that Bang-ups and Hang-ups can happen to you. And then you’re in a slump, you’re not in for much fun. Un-slumping yourself is not easily done…..’ Dr Seuss, ‘Oh the Places You’ll Go’ Hello, I am Jo Robb. I am…

You are probably looking for a therapist who cares, is experienced, well-trained and can help you find a way through your current difficulties. Having worked as an NHS High Intensity CBT therapist (and supervisor) and as a Psychodynamic therapist in …

Life can be difficult at times and it is not always possible to sort things out with the help of family and friends. Sometimes it is too private and it is helpful to discuss the problems with a counsellor who can be non-judgemental, confidential, ca…

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…