Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, Feeling stuck? I work with people and relationships who have had experiences that they can’t shift. We would focus mostly on relationships, with yourself, with the people around you and with the world. It can be hard to reach out and trust someon…

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a n…

I'm Jason, a qualified integrative counsellor. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I work with all adults (18 & over). I offer you a supportive and kind space to experience healing, change, an…

Are you feeling isolated, lonely, or overwhelmed by relationships, family or friendship difficulties? Maybe you find yourself seeking comfort in food, alcohol or drugs? Or, you find yourself excessively working, online shopping or using social media,…

I am an experienced and qualified counsellor. I offer therapy in a supportive but challenging environment to encourage exploration and understanding of your personal issues. I work using a psychodynamic approach. This means I look at your patterns of…

Life can bring significant challenges—whether it’s loss, stress from a high-pressure career, difficulty connecting with family, or struggling to express your emotions as a man. These experiences often leave people feeling unfulfilled, disconnected, o…

I work in a person-centred way, focusing on your experience and needs. I provide counselling in Edinburgh for adults feeling anxious, stuck, or uncertain about life, relationships, or personal identity. My approach is flexible and integrative, drawin…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt,  struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Therapy with me provides a safe and non-judgemental space where you are free to find and express feelings and thoughts. It may involve finding your own path, changing unhelpful thoughts, behaviours, habits, and relationship patterns, or it may involv…

Sometimes it is difficult to put into words what we are feeling and even harder to know why we might be feeling this way. Just having a space to talk about anything and everything is often enough to start unpicking what is lying beneath some of those…