Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

My Approach I work integratively, with a strong foundation in humanistic psychotherapy. At the heart of my practice is the belief that meaningful change happens in relationship — when you feel genuinely seen, heard, and understood. I am a relational …

As integrative counsellor, I will tailor my approach to your individual needs. At the heart of my practice is the belief that healing happens in connection. I offer a warm therapeutic relationship grounded in honesty, respect, and genuine presence. W…

I work with people who are capable and self-aware but stuck in patterns they can't shift - anxiety, low mood, low self-esteem, perfectionism, burnout or a difficult relationship with food or their body. My aim is to create a warm, non-judgemental spa…

I work with people who are capable and self-aware but stuck in patterns they can't shift - anxiety, low mood, low self-esteem, perfectionism, burnout or a difficult relationship with food or their body. My aim is to create a warm, non-judgemental spa…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Life can be difficult at times for all of us and if you’re reading this, my guess is that you’re struggling with something at the moment. I understand that beginning this journey may not always be easy and the first step can often be the most difficu…

Welcome. I'm a qualified and accredited psychodynamic counsellor working in private practice in Dursley, Gloucestershire. Psychodynamic counselling  aims to get to the heart of whatever is holding you back in life with the intention of creating lifel…

Feeling stuck or weighed down by anxiety, depression, sadness, or emotions that keep repeating? Therapy can feel daunting — it asks us to face discomfort, uncertainty, and parts of ourselves we may have turned away from. The good news is that you don…

Hi, I'm Jen. Perhaps you've found yourself feeling overwhelmed, anxious, stressed, emotionally exhausted, or stuck. You might be struggling with anxiety, low self-esteem, the impact of trauma, relationship difficulties, intrusive thoughts, or simply …

What if you could return to finding joy and satisfaction in life? When we're at a low ebb it can be hard to ask for help. We don't want to be a burden or let others down. Sometimes we push away the people we love. Or we turn to drink or drugs. Part o…