Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

The Place where healing meets honour. Whether you're navigating the impact of trauma, emotional neglect, burnout, or simply feeling like you’ve lost touch with yourself, our work together can help you move forward. Here you will find a space to under…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt,  struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

I imagine you have arrived here because something in your life is a struggle. Indeed, it can feel very hard to reach out for help. It is not always easy to talk openly to friends and family. Sometimes when we do, it does not feel enough. In therapy h…

My name is Katy Lee and I offer a Counselling and Psychotherapy service in Bushey and Watford, Hertfordshire and online. At the heart of my practice is the fundamental belief that we are all OK, no matter what our circumstances or presenting issues. …

Hello. Is life overwhelming you? Are you struggling with loss? Do you need to work through change, or a sense of needing change? Are you finding it hard to sleep? Have the actions of those close to you confused you and left you asking questions? Mayb…

I am a Person-Centred Counsellor offering a warm, compassionate, and non-judgemental space where you can feel heard, understood, and supported. I believe that every individual has the capacity for growth and healing when given the right environment a…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

Are you struggling with a specific thought, memory or situation, maybe feeling a little lost and wondering about finding someone to talk to? Would you like to try to begin something? I offer free 25-minute session, without any obligation for you to c…

As an integrative counsellor, I use different therapeutic approaches, to help support what we are working with.  Therapy is a place to come and talk about your life, in a non-judgemental, holding space, to explore what is happening for you, to unders…

Hello, I’m Jenny and I’m here with you, in yours, your children’s, and your family’s difficulties. Whatever is going on, be it ‘melt-downs’, self harm, school, avoidance/exclusion, substance misuse, spiralling anxiety, running away, separation, divor…