Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

As a person-centred counsellor, I believe that you are the expert on yourself and given the right conditions you will find your way forward and fulfil your potential. Our work together will help you to focus on yourself, blocking out the external noi…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Hi, I’m Shan! There isn’t a set way you need to be in therapy. You can bring whatever feels important to you, whether that’s something you’re struggling with right now, a pattern you keep finding yourself in, or something from your past that you’re t…

My aim is to provide a safe space where you can talk openly, without judgement, about what is going on for you and how it is impacting your life. I see counselling as a collaborative endeavour. We are both active participants in the process. I won't …

Hi, I’m Julia, a BACP-registered integrative counsellor and psychosexual and relationship therapist. I work from a humanistic, person-centred approach, integrating elements of Cognitive Behavioural Therapy (CBT) and psychodynamic therapy. This means …

Hi, I’m Sara. I’m a warm and open-minded therapist who offers a welcoming and safe space for both couples and individuals. Thank you for reading my profile and, if you are considering having therapy, you have taken the first brave, and often difficul…

Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

Hi, my name is Saad (they/them). I am a therapist, and I work both in person and online. I use a variety of therapeutic techniques, including talk therapy, mindfulness and work somatically to support clients process difficult experiences in the past …

I am an Integrative Psychotherapist and Counsellor, and particularly work with adult clients (25+ years old) with self and relationship issues, transition, loss and trauma, now mainly using EMDR (IFS-informed) as a key therapeutic approach, which I f…