Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

Feeling overwhelmed, anxious or close to burnout?  You might look like you’re coping on the outside - holding things together at work, keeping up with responsibilities - but inside it feels relentless or close to breaking point. Burnout, chronic stre…

Hello, I’m Georgy, and I’m here to walk alongside you on your journey toward self-discovery, healing, and growth. As a person, I value connection, authenticity, and understanding. Life has taught me that everyone carries their own story, filled with …

Hello and welcome. I'm Rebecca "Rebecca is empathetic and has a calming presence... she helped me find meaning again." Starting therapy can feel daunting and scary. You're already struggling, and I know how overwhelming this is for you. You ask yours…

You may know that something isn't quite right, without really knowing why. Perhaps you're overthinking, feeling anxious or low, being hard on yourself, or finding yourself caught in the same patterns again and again. You might know what you should do…

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

The Place where healing meets honour. Whether you're navigating the impact of trauma, emotional neglect, burnout, or simply feeling like you’ve lost touch with yourself, our work together can help you move forward. Here you will find a space to under…

You may be holding things together on the outside while inside finding life much harder. Whether you’re grieving, burnt out, overwhelmed or unsure how life has ended up feeling this way, I can help. Starting counselling can feel daunting, and it take…

Hello well done on taking the first step looking for a therapist. A little about me I am a qualified CBT psychotherapist and BACP registered practitioner offering a warm, supportive and non-judgemental space for adults who may be struggling with anxi…

Hi, I’m Grace, a psychotherapeutic counsellor based in Berkshire. I work with adults and young people aged 13+, offering a calm, welcoming and safe space where you can talk openly, feel heard, and be met with warmth, care and understanding. Over the …