Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Lauren| Registed Psychotherapist| Individuals & Couples Where do you even start? Starting therapy can feel overwhelming, especially when you're not sure where to begin. With so many therapists offering different approaches, it’s hard to know what’s b…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

Hi, I'm Francesca and I am a fully qualified integrative therapist. I am trained in a variety of modalities, however, we all experience the world differently so it's therefore important that your therapeutic experience is tailored to your needs and s…

 natural surroundings with the healing power of nature. When in nature, we are often better able to pause and reflect, making space to process emotions, reflect on our feelings and listen to our inner voice. This can help us to see our problems more …

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I …

"May you find places and people that truly see you. May you unfold, breathe, heal and grow in their presence." - Thema Bryant Does it seem like there isn't a place for you? Does it feel like you don't belong? Have you somehow ended up on the outside,…

Do you find yourself grappling with relationship issues or navigating the complexities of having a narcissistic parent? Are you struggling to set boundaries and seeking clarity in your life and relationships? Imagine taking control of your life, shed…

Therapy is a journey of getting to know yourself better; the positive parts, the challenging parts, and the parts you may wish to let go of. However, the journey can be lonely and we often find ourselves walking into the same dark alleyways time and …