Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I offer a warm, compassionate and down-to-earth approach to counselling. I believe you are the expert on your own life, and my role is to support you in understanding yourself more deeply, recognising patterns and exploring choices that feel right fo…

I offer a therapeutic relationship informed by contemporary understandings of trauma and the body, in service of deeper self-understanding and liberation. Many of the people I work with are highly capable, thoughtful people who have become used to ca…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? I work with adults who may appear to be coping on the outside, as well as those who feel they are barely holding things together. This may i…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

You may be here because you are feeling anxious, overwhelmed, lonely or stuck. You may not even be able to feel strongly at all. You might be struggling with low self-confidence, low self-worth or with relationships with other people. You may not eve…

A space that's all about you Life can be busy. Work, relationships, family, responsibilities and the pressure to keep moving forward can leave little time to stop and think about you. Counselling gives you that space. It’s a place where you can talk …

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…