Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

Hello and a warm welcome to you. My name is Simran and I’m a BACP-registered integrative counsellor with a Postgraduate Diploma in Integrative Counselling from The Minster Centre. I offer both time-limited (e.g. 6 to 24 sessions) and open ended/long …

I am an experienced psychotherapist with a background in education and mentoring. With over twenty-five years experience of working with individuals and groups, I have worked in schools and colleges, with bereavement and sexual health charities, in w…

Focus not on what’s done, but on what can still be I am an integrative counsellor, which means I draw from a range of counselling models to support you in a way that best suits your needs. With over 30 years as a mental health nurse, I’ve supported i…

I work with people who are capable and self-aware but stuck in patterns they can't shift - anxiety, low mood, low self-esteem, perfectionism, burnout or a difficult relationship with food or their body. My aim is to create a warm, non-judgemental spa…

Hi, I’m Hywel, and I offer therapeutic support to help you make meaningful change in your life. I am qualified in Gestalt Therapy, having gained my Diploma at the Gestalt Centre in London. My practice is trauma-informed, Covid conscious and climate c…

Struggling with anxiety, low self-esteem, depression, relationship issues, loneliness, or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but yo…

I am an experienced and qualified counsellor. I offer therapy in a supportive but challenging environment to encourage exploration and understanding of your personal issues. I work using a psychodynamic approach. This means I look at your patterns of…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…