Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Counselling is a process that involves the client and the counsellor where the client talks about areas of their life that they are finding hard. It may be difficulties within relationships (home/work), issues in childhood, previous trauma, or bereav…

Counselling is a process that involves the client and the counsellor where the client talks about areas of their life that they are finding hard. It may be difficulties within relationships (home/work), issues in childhood, previous trauma, or bereav…

Life can be unpredictable. At times, we face moments of crisis where our world feels shaken and the way forward is hard to see. You may feel lost, weighed down by the past, stuck in a rut, or unsure of who you are. Grief, anxiety, and depression can …

When we work together, my first priority is to understand you as an individual. I don’t believe in a “one size fits all” approach to therapy. Instead, I adapt the way I work so it fits your unique needs, goals, and circumstances. I draw on a range of…

   You have it in you to create the best that you can from your circumstances.  Counselling is about change, so we will find out what has brought you to counselling, what you want to change. We take all the time you need to explore how you feel about…

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you.As …

I’m a BACP-registered Humanistic Integrative Counsellor offering in-person counselling in Brighton & Hove, alongside online therapy across the UK and Europe. I work with adults who are navigating anxiety, grief and loss, emotional overwhelm such as d…

I’m an integrative psychotherapist with over 15 years of experience supporting adults and families through a wide range of emotional and psychological challenges. My work is grounded in compassion, cultural awareness, and a belief that therapy should…

Welcome, I’m Carrie – Here to Support Your Healing Healing from trauma and life’s challenges can feel overwhelming, but you don’t have to go through it alone. I’m Carrie, a compassionate and experienced counsellor dedicated to helping you work throug…

As a counsellor, I work from the belief that different approaches help different people at different times. My priority is to build a genuine, trusting, and collaborative relationship with you, where we can explore your experiences with honesty, care…