Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…

You might be used to coping on your own. Pushing through. Overthinking. Keeping things together on the outside, while something underneath doesn’t feel quite right. Therapy with me isn’t about being analysed or “fixed.” It’s about having a space wher…

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

I am an integrative transpersonal counsellor, offering online therapy for clients in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath. I provide a safe, therapeutic space where you can express your thoughts and fe…

I believe that the answers lie within you. My mission is to empower you to trust in your ability to cope with life’s challenges, not by striving for constant positivity, but by building resilience and confidence. I want our time together to be as imp…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open …

Areas of Focus and Experience: Relationships: Peer, marital and familyLife eventsFamily challengesDiscriminationWork-related concernsMale Mental healthClients from the Black, African and South Asian CommunityParentingInfant loss and subsequent pregna…

I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold yo…