Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open …

Could counselling be helpful for you right now? When we’re least expecting it, someone or something comes along that knocks us off our feet. We may feel overwhelmed and exhausted, anxious, unhappy and uncertain about our life, our relationship issues…

We all need support at some point in life. Difficult times can leave us feeling stuck, anxious or low. You may have coped for a while, but sometimes you need something more. Therapy provides a safe, confidential space to reflect, process emotions, an…

Hi, I’m an integrative counsellor, which simply means I use different therapeutic techniques and skills so that our work together can be shaped to suit you and your needs. My focus is always you, on understanding your world, your hopes and the experi…

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately abo…

Trauma and difficult childhood experiences can leave lasting effects that show up in adulthood as anxiety, low self-esteem, people-pleasing, perfectionism, relationship difficulties, emotional overwhelm, or a persistent sense of not feeling good enou…

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

I am a fully qualified integrative therapist and a registered member of the BACP With a focus on compassion and nurturing the therapeutic relationship, I strive to offer a space that is uniquely yours, giving you the opportunity to explore any challe…

To offer an idea of what you could expect from the psychodynamic approach, I'd broadly describe its principles as follows: there will be a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring theme…

Counselling offers a space to explore thoughts and feelings in complete confidence, and to recognise patterns in relating that may be keeping you stuck. Whatever may bring you to counselling, I can offer you a unique relationship where your experienc…