Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I warmly welcome you to a nurturing and empathetic space where you can freely explore your thoughts and emotions.  With a Master's degree in Child Psychology, I draw from my training in EMDR and IFS, as well as other modalities, to offer avenues for …

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Registered Member…

Hi my name is Zubeda Hafejee - Dip HE, MBACP. I am a registered qualified experienced Psychotherapist providing person centred humanistic therapy to clients and mental health education and awareness for over 10 years…

My journey into psychotherapy was driven by a deep belief in the transformative power of talking therapies. I see therapy as a space for reflective dialogue, where unconscious patterns can be brought into conscious awareness, fostering meaningful per…

Individual, couple/relationship  and family therapy offered online and 'in person' in a Covid safe environment.  I am a BACP accredited therapist offering an empathetic, safe environment within which clients and I can work together to facilitate the …

Are you in need of help? Someone you can talk openly to about your difficulties, someone who is empathic, experienced, non judgemental, knowledgeable. Could you benefit from a safe confidential place to work through how you are feeling, thinking and…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

Making the decision to seek counselling shows a desire for change. Starting therapy demonstrates a commitment to making those changes happen. I work with clients aged from 14 to 80+ and firmly believe therapy can help us find a different, better way …

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - “you can’t read the label from inside the jar” or you can’t efficiently identify or solve your own problems because you’re just too close to them…

My experience has taught me that clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, can feel embarrassed and often frightened. Sometimes they even feel guilty or ashamed. Clients may feel anxious a…