Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

My name is Alex (she/her) and I am a BACP Accredited Counsellor with 15 years experience in practice. I love the work I do because I have witnessed how life-changing counselling can be. Though it’s not life-changing all the time, or for everyone, som…

I’m Maithili (pronounced “mightily”) - I'm a psychodynamic psychotherapist.  Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I dra…

Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own?  Has a health care professional given you a diagnosis, or have you tried to di…

If a healthcare professional has given you a diagnosis, or if you have tried to diagnose yourself and are left with unanswered questions, I understand—I’ve been there myself. That’s why I know there is always hope. If you want to make changes in your…

I’m passionate about helping my clients find their strengths, believe in themselves, and lead happier more fulfilled lives. Therapy is not just about improving yourself; it’s also about letting go of the version of you that you created to cope with l…

Is this it? If you've ticked every box on someone else's checklist, the job, the relationship, the milestones, and still feel like you're failing, you're not alone, and you're not broken. I help adults in their 20s and 30s find real clarity in their …

Is this it? If you've ticked every box on someone else's checklist, the job, the relationship, the milestones, and still feel like you're failing, you're not alone, and you're not broken. I help adults in their 20s and 30s find real clarity in their …

I've been working as a counsellor and psychotherapist since 2012, and I graduated with a First Class Honours degree in Humanistic Counselling Practice from the University of Nottingham in 2016. Since then I've worked across a wide range of settings —…

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, intrusive thoughts, identity iss…

Have you lost someone and found something about their death really hard to live with? Perhaps unwanted images of what happened distress you, or you find yourself going over all the what ifs. You might feel guilty about what you did or didn’t do. Perh…