Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am an accredited Integrative Counsellor and qualified Clinical Supervisor. As an integrative practitioner, I draw on a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory.…

Chilibre Holistics is the result of a lifelong journey of growth and interest in peoples well-being.  Your view and your experience of how you see and feel the world is unique to you, however, this often forgotten or lost depending on your external e…

You might be someone who appears to be coping on the outside, yet privately feels stuck, overwhelmed or disconnected. Perhaps you’re finding yourself repeating the same relationship patterns, questioning your identity, struggling with grief, or carry…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

I understand how overwhelming and daunting the initial steps towards reaching out for therapy and choosing a therapist can feel. You may not even be sure what you want to say and are seeking. I have worked for a number of years in an NHS mental healt…

My name is Jay Warcup and I am a qualified Psychotherapist and Psychotherapeutic Counsellor. I hold an MSc in Transactional Analysis Psychotherapy and a diploma in Psychotherapeutic Counselling. I aim to offer a safe, supportive and collaborative spa…

My way of working integrates a client-led, psychotherapeutic and psychoeducational approach.  This means we work collaboratively, with a strong emphasis on your autonomy and empowerment.  We will be able to explore relational influences, uncover patt…

I offer an integrative approach that sits at the intersection of coaching and therapy. I work with thoughtful, capable people who find themselves stuck or not moving forward in the way they expect — often despite insight, effort, and having tried a r…

We can all struggle with issues in our lives that make us feel stuck, disempowered, and disconnected. If you're looking for support in making positive changes for yourself and the people around you, I may be able to help. Get in touch for an initial …