Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Feeling anxious, overwhelmed or stuck? You don’t have to face it alone! Do you lie awake at night, exhausted but unable to switch off your thoughts? Do you feel anxious, overwhelmed, burnt out, low, or disconnected from yourself? Perhaps you’re deali…

Do you ever feel frustrated about being misunderstood by others? Do you sometimes feel different, like you don’t quite fit in, no matter how hard you try? Do you wonder if you’ve been treated differently or unfairly in comparison to others, perhaps i…

When I first had counselling, I found that the nurturing, supportive relationship offered by my counsellor was key; it helped me feel safe to explore my problems. It affirmed my belief that good relationships have the power to help build our own sens…

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

I offer on-line counselling from home [FaceTime, Zoom, Whatsapp], both long- and short term, as well as one-off support sessions [Bookable between 12pm and 2pm weekdays], ‘Walk and Talk’ [Beverley Westwood] and home visits [Beverley and surrounding v…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process.  When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and h…

Do you feel drawn to pornography or other sexually repetitive behaviours, and despite efforts, find it difficult to stop? You might feel drawn to a particular fetish, or feel unsure if your behaviours are okay and be wondering if you need help? Do th…