Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Are you a parent, teen or young adult struggling with overwhelm, anxiety, low mood, and/or autism and ADHD-related challenges? Perhaps you’re a parent feeling exhausted by the emotional weight of supporting a child with additional needs navigating sc…

It might be difficult to believe that talking therapy could work. My experience, both personally and professionally has shown that when people are offered a space in which to openly explore their concerns with compassion and safety they can find prof…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

Do you find yourself overthinking or second-guessing your thoughts and feelings, especially in relationships? Perhaps you feel anxious, overwhelmed, or caught in patterns you can’t quite make sense of. You might appear to others as coping, yet intern…

I'm Jonathan, a counsellor working with and within the LGBTQ+ Community. As a gay man I have always appreciated the space counselling has offered me to find my place in the world and hope I can provide the same for others. Finding a therapist through…

I'm Jonathan, a counsellor working with and within the LGBTQ+ Community. As a gay man I have always appreciated the space counselling has offered me to find my place in the world and hope I can provide the same for others. Finding a therapist through…

There are lots of reasons someone might think about therapy; maybe you’re navigating a tricky life event, wanting to understand yourself a bit better, or looking for support with anxiety, stress, or other emotional challenges. Even deciding to start …

Hi I'm Carmen, a BACP accredited Integrative Psychotherapist. I offer face to face counselling to adult individuals in my comfortable therapy room in Kingston upon Thames South-West London, or online via Zoom. Asking for help can bring up mixed emoti…

We can all experience difficulties and challenges and right now you may be feeling anxious, uncertain, and may be overwhelmed by the thoughts and feelings you are experiencing in relation to current or past events. At times like these it can be suppo…

Hi I'm Carmen, a BACP accredited Integrative Psychotherapist. I offer face to face counselling to adult individuals in my comfortable therapy room in Kingston upon Thames South-West London, or online via Zoom. Asking for help can bring up mixed emoti…