Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

You may look like you’re coping on the outside but inside feel overwhelmed, stretched thin, like there’s no space for you. You may be used to holding everything together for others while struggling yourself. Maybe you’re constantly overthinking, over…

I am a bilingual integrative counsellor.  My foundation is Person Centred therapy which means that the sessions are based around you, you being the focus at all times. This allows us to focus on your thoughts, feelings, emotions and behaviour as well…

I work in a trauma-informed integrative way, Offering a steady, compassionate space where clients can explore their experiences safely and at their own pace. My approach blends person-centred, CBT - Informed, relational and motivational work, shaped …

Welcome to my profile, I want to explain first, that I feel it’s important you receive a very genuine, honest and trustworthy experience from therapy sessions. It can take time to find the counsellor that works or fits for you. I understand that! As …

CBT for OCD, Intrusive Thoughts and Anxiety I specialise in CBT-based therapy for OCD, intrusive thoughts, anxiety, and anxiety disorders. I work in a structured and collaborative way, helping clients learn how anxiety and OCD operate and, importantl…

Are you seeking support and insight to help you identify and achieve your work and life goals? Through coaching I can offer you a positive space and structured process to do your best thinking, with the perspective to focus on solutions and growth. I…

Unlock Your Potential with Person-Centred Telephone Counselling. Are you feeling overwhelmed, uncertain, or just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understanding. I offer... 1.A pers…

I am a Specialist Trauma & Sexual Abuse Psychotherapist and Counsellor, Helping Survivors Rebuild Safety, Confidence & Emotional Wellbeing. In addition to trauma and abuse, I am equipped to work with a range of issues, including anxiety, depression, …

Counselling for Couples & Individuals. As a psychodynamic counsellor, I work with both couples and individuals who want to understand how early experiences may be shaping current patterns of thinking, beliefs, and behaviours. For couples, I offer sup…

I believe counselling has the potential to help you to create the awareness to empower and help yourself to do what's right for you. Are you feeling lost? Feeling sad or anxious. Want a life of purpose? Looking for meaning? Do you feel low, stresse…