Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hello, I’m Sarah, a fully qualified integrative counsellor working face to face and online with adults (aged 18+). Whatever you’re dealing with right now, I will listen with kindness, empathy and without judgement, providing a calm, respectful space…

Counselling in York – Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you’re anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experi…

The relationship you make in therapy defines its outcome. The more you trust, the better the fit between us, the deeper and more profoundly changing the work will be.  Therapy has often been thought of as a space for women. Men are also warmly welcom…

Starting counselling can feel like a big step, and it’s natural to feel a little uncertain at first. My aim is to make the process as supportive and comfortable as possible. From the moment you reach out, you will be welcomed into a safe, confidentia…

I’m an accredited counsellor based in Ramsbottom, Bury, with over 18 years of experience supporting adults with anxiety, grief, overwhelm and difficult life changes. I work with people who feel stuck, exhausted, or unable to cope  even if from the ou…

Hi, I’m Rozan. I am a bilingual counsellor and former corporate professional who understands that when you work in a high-pressure environment, the stress doesn't just stay at the office. If you are navigating a career or life situation that feels ou…

To be understood is to belong. My therapeutic philosophy centres on creating a safe, collaborative space where clients can feel genuinely seen, heard and understood. I believe many difficulties persist not because people lack strength but because the…

Therapy can help you develop a deeper understanding of yourself, your emotions, and the challenges you may be facing. Counselling is a collaborative process that can support and empower you to recognise your strengths, gain clarity, and build the res…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

 Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnect…