Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a qualified psychotherapist, with an M.Sc. in psychology and psychotherapy, working primarily within the existential model. I also use the techniques of CBT, ACT, solution-focused brief therapy and transactional analysis where appropriate.  The …

Often it is difficult to share our thoughts with those who know us most, or we can feel disconnected when faced with challenges and difficulties.  I am  passionate about providing a collaborative, safe and confidential service to those recognizing th…

I offer friendly, highly professional, online counselling sessions, in a gentle way. Based on kindness and compassion towards your unique situation. Whether you are experiencing symptoms of depression, anxiety, loneliness, trauma, loss or adjustment,…

Experience therapy in a supportive, open space where you can speak freely, feel heard, and work on meaningful change at your own pace. Together, we will build your resilience and develop practical strategies for emotional wellbeing. I work from an in…

As an integrative counsellor, my approach is rooted in the belief that every individual has inherent worth and is entitled to essential human connection—to be acknowledged, valued, listened to, and understood. My work is client-centred and I tailor t…

My approach is flexible, collaborative and neurodivergent-affirming. I blend counselling and therapeutic coaching so sessions can adapt to what you need — sometimes reflective and spacious, sometimes practical and focused. I work particularly with ne…

If you’re here, there’s probably something you’ve been carrying on your own for a while, stress, anger, numbness, pressure to “just get on with it”, or a sense that you don’t feel like yourself anymore. Reaching out can feel uncomfortable, especially…

My therapeutic approach is deeply rooted in empathy, understanding the impact of childhood experiences on adult life and psychoeducation. I am passionate about creating a safe trusting environment where clients feel empowered to explore and overcome …

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part. Thankfully, you don't need to do it alone, I can help…

I offer a safe, confidential and judgment free space, where you can explore your concerns at your own pace. Counselling can be a very vulnerable process and one that takes time. I’m here to walk alongside you on your journey to help you gain a deeper…