Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

My name is George and I am a qualified Gestalt Counsellor based in Southampton. I have much experience of client work and have dealt with a wide range of issues.​ Gestalt is a humanistic approach to counselling which focuses on our individual expe…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

In sessions with me, you will be offered: empathy and understanding, a non-judgemental atmosphere, warmth and honesty, unconditional positive regard, confidentiality, undivided attention and the time and calm for you to talk and explore solutions. It…

I provide a warm, supportive, and non-judgemental space where clients can explore their thoughts, feelings, and experiences at their own pace. Every client is unique, so I tailor my approach to suit your individual needs, drawing on a range of therap…

Hi, I am Janet. With over 10 years of experience in counseling, I am passionate about empowering children, youth, and families to navigate challenges and unlock their potential. I specialize in supporting individuals with self-esteem issues, school a…

My approach is flexible, collaborative and neurodivergent-affirming. I blend counselling and therapeutic coaching so sessions can adapt to what you need — sometimes reflective and spacious, sometimes practical and focused. I work particularly with ne…

I am an accredited Counsellor/Psychotherapist, EMDR Therapist, and Clinical Supervisor, delivering various modalities of therapy over the past twenty years. I believe that we all have the ability to grow, develop, and achieve our full potential under…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

I offer a safe, confidential and judgment free space, where you can explore your concerns at your own pace. Counselling can be a very vulnerable process and one that takes time. I’m here to walk alongside you on your journey to help you gain a deeper…

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part. Thankfully, you don't need to do it alone, I can help…