Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

You may appear to cope on the outside while feeling overwhelmed, anxious, or exhausted underneath. Perhaps you spend much of your time looking after others, saying yes when you want to say no, or worrying about getting things wrong. Over time this ca…

You may be carrying the impact of early childhood experiences that continue to shape how you think, feel, and relate to others. These patterns often develop quietly over time. You may have learnt to cope by staying strong, minimising your needs, or m…

I am 55 years old and worked as a journalist for 13 years before deciding to pursue a career as a counsellor and psychotherapist.I began my training at Thames Valley University, where I successfully completed the Certificate in Person-Centred Counsel…

Currently working online. As an experienced Psychodynamic Psychotherapist, I am qualified to work with Adults, Couples and Young People (12-18). My work has a focus on our connection with ourselves, and relationships with others. Usually including so…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

I’m Robbie, a qualified psychotherapist based in London. I work particularly with people in their 20s and 30s, as well as adults of all ages, across a wide range of issues such as trauma, anxiety, relationship issues, OCD and more. Many of the people…

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i…

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m…

As a mental health counsellor, I specialize in helping individuals and couples navigate challenges such as anxiety, depression, grief, trauma, and self-esteem. Beyond these core areas, I bring extensive experience in a range of specialized concerns, …