Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I’m Patricia! Do you have a nagging feeling that you’re not being true to yourself or living the life you really want? Perhaps you feel anxious or uncertain without knowing exactly why or what you want to change. Whether you’re new to therapy, un…

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

Are you often feeling on edge, anxious, overwhelmed or perhaps angry? Does your mind sometimes race, disrupting your sleep or ability to get things done? Or are you having flashbacks of traumatic moments or impossible choices and worrying that some c…

The pressures of doing it all - success, career, dating, relationships, parenting, friendships - are just a few of the common stressors most of us, if not all of us, experience. On some days, we feel competent and capable at handling life, but then t…

Hello and welcome! :) My name is Alex, and I'm an integrative counsellor with ADHD from New Zealand. Specialising in supporting clients with anxiety, OCD, neurodivergence, grief and trauma. I offer 1-1 integrative psychotherapy while basing our sessi…

My practice is centred on supporting young people, parents, carers and families who may be feeling overwhelmed, anxious, emotionally stuck, disconnected from themselves or others, or struggling with the pressures of everyday life. Some of the issues …

Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK. I have experience working with a diverse range …

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to counsell…

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to counsell…